First-hand experience with the BeamPro. “Skype On Wheels” really describes it best.

Are you content with your life? I wasn’t. So I decided to do something about it.

Exposed to five thousand years of alternative treatment history.

Life teaches you lessons in unexpected places. Sometimes on a mountain trail in Park City, Utah.

An attempt to climb Longs Peak in Rocky Mountain National Park. And learning an important lesson: what counts in the end is making it back alive.

At 14,000 feet, you are not battling the altitude. You are, mostly, battling yourself.

Thank you, dad.

Somehow I had to make it to the airport. With options running low, I requested a lyft for the first time.

After having traveled quite far for races this year, it felt good to close out 2013 with an event close to home on a surface that I started to like more and more this year: trail.